Healthy Oatmeal Cutlets.

Ingredients: 

2 cups oatmeal, flakes, cooked in the 2 cups water. 
200 g (7 oz) butter.
3 onions, finely chopped and fried in the oil.
1 egg, beaten.
2 cup bread crumbs, 
50 g (1,8 oz) cheese, grated.
4 - 5 garlic cloves, crushed.
salt to taste.
oil to fry
wheat flour to coat.

Method:

1. Combine all ingredients.  Stir thoroughly.

2. Shape balls from the mixture, coat each ball with the flour. 

3. Fry the cutlets them in large skillet for approx. 5 - 7 minutes per side or until done and to suit your taste.

5. Serve hot.